Monday, December 31, 2012

The WoN Connection

“Connectedness is what our purpose as human beings is about. It's a primal need. It feels that way to me. My life feels meaningless without being connected to others. "I consider it a gift to belong here. The support I have received is crucial to my healing journey. The aloneness is unbearable in the immediate aftermath of the NPD relationship..” ~Talia




Sunday, May 20, 2012

Sandra Brown and the Sisyphean Commitment to Social Change through Public Awareness





Wikipedia"...Sisyphus was a king punished by being compelled to roll an immense boulder up a hill, only to watch it roll back down, and to repeat this action forever..." 

If you've loved someone with pathological behaviors that improve and regress without warning, you may connect Sisyphus with narcissism. You may view the narcissist as an unlearning fool, "repeating the same behavior expecting results to change." Up the mountain, down the mountain, up the mountain, down...never changing behavior and beliefs while expecting changed outcomes. 

As the myth goes, Sisyphus was condemned to push a boulder up a hill. His hubris asserting himself as more clever than Zeus (as the rumor suggests), resulted in an eternity of unending and unrewarding struggle, his vision never achieved. His efforts never satisfied. The Sisyphean metaphor describes the pathological inclination for continual reinvention: chasing idealistic fantasies, losing interest (re: boredom); devaluing the fantasy; discarding it for another fantasy. 

This picture on the right is a good illustration of my marriage. I'm the littler boulder squashed between a rock and hard pavement when my x-husband took us down his path of least resistance. He's still pushing his Sisyphean boulders and so am I. Why am I? Because there's more than one way to read this myth.


Interpretation #2: The fate of Sisyphus mirrors the Boulder-Pusher's relentless commitment to social change 

Social change is a process of again-ing: doing the same thing over and over and experiencing minimal results. Sisyphean describes the challenges people face when writing and talking about pathology. It's as if we're pushing a massive boulder up a hill in the belief we're making progress, only to experience the inevitable roll-back. We push the rock again because we're committed to educating people about pathology. Why? Because pathology results in "inevitable harm." All of society suffers because of ignorance about human pathology. 

"Twenty-nine years ago, my father [Frankie Brown] bled out in a grungy gutter in Cincinnati after a psychopath plunged a knife into his aorta outside of his jazz club.  I was initiated into a victim-hood that would turn my life and career in a direction I hadn't much interest in before that particular day. Much like pathology in anyone else's life, you don't get to pick how it plays out in your life. "
We don't get to pick how it plays out in our lives. We may have chosen a pathological partner but the truth is: we chose a person, not a pathology. That person just happened to come with warts that didn't get better in time. No matter how harshly we're chided for seeing changeability in a beloved's pathological traits, we were not choosing to be harmed. We made choices based on what we knew. When we discover there's such a thing as pathological personalities, we  felt a need to share what we've learned. 

Conscientious people are driven to take action because we care deeply; we are motivated by our moral nature---the desire to alleviate harm for others. My effort to create gentle websites granting safe space for sharing, learning, and healing is the result of feeling isolated and lacking knowledgeable support when I didn't get to pick how pathology would play out in my life. 
"Every new blog that goes up," Sandra writes, "every newsletter, every website, every talk, every social networking post, every private moment of your knowledge shared with another victim...is another message to another ear that has heard the message.  You learned it because someone cared enough to make sure you learned it."
Rather than mocking the absurdity of our Sisyphean labor, let's assume the ultimate goal of social change is worthy of successive failures. Many of us see the summit of public awareness, but few of us are willing or able to commit to the arduous process getting there. That's not a condemnation of anyone. I would never suggest everyone-who-is-affected-by-pathology enter the public arena. There are valid reasons for stepping away. You must be able to roll with the boulder when it descends---for it will. For those of us who are able to speak for others, we should buck up and do it. For those of you who are motivated to tell your story, don't expect a welcome committee for breaking the silence. The Gods will be angry! Ignore the God of Pathology undermining your voice, invalidating you & your efforts, remember: 

Speaking out is Meaningful Work. It is not pointless. It is not futile. 

You never know whose life you have touched because you dared push the ignorance boulder six inches higher before slip-sliding three. You needn't be a specialist in psychology or the social sciences, either. You are the expert on your life. Your story ripples through people's lives in ways you'll never realize. It takes faith to believe your life experience matters enough to make a difference in the future of a more civilized and 'just' society. Sandra Brown asks us to:
"Help me celebrate my father's death anniversary in a way that brings meaning and hope to many.  Tomorrow, share what you know with just ONE person—someone that you have felt in your gut needs to know about the permanence and the pain of pathological relationships...His death should never have been for nothing—and as long as people have been helped, it hasn't. "
Maybe all social change begins with a simple story: "Once upon a time, I believed all people were capable of change, if we only loved them enough. And then one day..........."

Sandra encourages people to email her so she'll know readers "Passed it forward." If you want to comment on her blog, I added her blog link below. If you'd like to post on my blog, I'll let Sandra know about your comments. We have a long way to go educating people about pathology, that's true; but already Sandra Brown's work has made a difference in people's lives and our children's lives, too.

Rest in peace, Frankie.



Hugs all,
CZ



RESOURCES

Sandra Brown's PsychologyToday Blog: Pathological Relationships

Sandra Brown's The Institute for Relational Harm Reduction and Public Pathology Education Website


This article also posted on The Narcissistic Continuum by CZBZ

©2012 WebOfNarcissism.com


Wednesday, April 25, 2012

iPhone & Android Safety Apps


Winner of the HHS/White House Apps Against Abuse Challenge




OnWatch
"Washington, DC (April 18, 2012) - OnWatch™, the award-winning mobile safety app and winner of the Obama Administration's Apps Against Abuse Technology Challenge, launched today at the White House. The launch was part of a program highlighting the importance of the Violence Against Women Act."


"The best way to minimize your chances of becoming a victim of violent crime (robbery, sexual assault, rape, domestic violence) is to identify and call on resources to help you out of dangerous situations. These five iPhone and Android apps put those resources at your fingertips quickly, and several of them have both free and premium versions. Whether you're in immediate trouble or get separated from friends during a night out and don't know how to get home, having these apps on your phone can reduce your risk and bring assistance when you need it. Although several were originally developed for students to reduce the risk of sexual assault on campus, they are suitable for all women..." ~ Best Apps for Women Concerned with Safety and Security by Linda Lowen



©2012 WebOfNarcissism

Thursday, April 12, 2012

Miss Representation



"Like drawing back a curtain to let bright light stream in, Miss Representation (90 min; TV-14 DL) uncovers a glaring reality we live with every day but fail to see. Written and directed by Jennifer Siebel Newsom, the film exposes how mainstream media contribute to the under-representation of women in positions of power and influence in America. The film challenges the media’s limited and often disparaging portrayals of women and girls, which make it difficult for women to achieve leadership positions and for the average woman to feel powerful herself.

In a society where media is the most persuasive force shaping cultural norms, the collective message that our young women and men overwhelmingly receive is that a woman’s value and power lie in her youth, beauty, and sexuality, and not in her capacity as a leader. While women have made great strides in leadership over the past few decades, the United States is still 90th in the world for women in national legislatures, women hold only 3% of clout positions in mainstream media, and 65% of women and girls have disordered eating behaviors.

Stories from teenage girls and provocative interviews with politicians, journalists, entertainers, activists and academics, like Condoleezza Rice, Nancy Pelosi, Katie Couric, Rachel Maddow, Margaret Cho, Rosario Dawson and Gloria Steinem build momentum as Miss Representation accumulates startling facts and statistics that will leave the audience shaken and armed with a new perspective." ~LINK

Extended Trailer (nine minutes)



Reactions to film (six minutes)



"Jennifer Siebel Newsom is a filmmaker, actress, speaker, and advocate for women, girls, and their families. Newsom wrote, directed, and produced the 2011 Sundance documentary Miss Representation, which explores how the media’s misrepresentations of women contribute to the under-representation of women in positions of power and influence." ~Link

TedxWomen talk (17 minutes)

Visit their official site: Miss Representation.org

Check their website to find a screening near you. If you are interested in hosting a screening, they have a link for more information on their site. 

Miss Representation is available on Netflix although it's not streaming at this point.

Miss Representation is available for purchase on Amazon.com at a reasonable price of $12.99. 

Monday, April 2, 2012

Emotional Sobriety by Tian Dayton




'Bringing our thinking, feeling and behavior into balance" ~Tian Dayton

"Neuroscience explains that emotions are experienced in the body and processed by “limbic systems”. The body, in fact, does not really know the difference between physical danger, like an oncoming car or emotional danger, like a drunk and raging parent. The limbic system will react either by pumping out enough stress chemicals, like adrenaline, to give the spurt of energy needed to flee for safety or stand and fight. 

"But what happens when the family itself becomes the proverbial saber toothed tiger? Children cannot flee, where would they go? They cannot fight, they would lose. So they shut down, they freeze, they flee on the inside. But without somehow processing what’s going on for them, that numbed and frozen pain can live within the self system, an emotional accident waiting to happen, in what is now called a post traumatic stress reaction. That is what being an ACOA (Adult Child of Trauma and Addition) is all about. Years after the stressor is removed, the ACOA lives as if it is still there. As if some emotional threat, lurks just around the corner." ~excerpted from a fantastic PDF article: Adult Children of Trauma and Addiction by Tian Dayton


*     *     *

Dr. Tian Dayton is a clinical psychologist and psychodrama trainer, author of many books most recently Emotional Sobriety: From Relationship Trauma to Resilience and Balance (2008). She is the director of the New York Psychodrama Training Institute at Caron, New York. For additional information, she may be contacted by email at Tian@tianmanhattan.com or by visiting www.tiandayton.com.



©2012 WebOfNarcissism.com